Members join our community anonymously for support with a wide range of mental health and wellbeing issues, from anxiety, depression, and isolation, to relationship issues and lifestyle challenges.
Togetherall supports immediate and longer-term mental health or situational distress, enabling members to feel more in control of their emotional health. Our philosophy of early intervention aims to improve the mental wellbeing of our members, providing them with the necessary tools and resources to manage their own journey to improving their mental health.
Togetherall offers a range of activities that allow you to work through what’s troubling you.
· Community: Forums where people help people. Share your thoughts and join a Talkabout alongside fellow members to share and discuss what’s on your mind, gain support and advice. There are also Drawings tools to enable the creative expression of difficult emotions.
· Courses – In addition to the community, members have access to a wealth of resources and self-help courses covering all mental health and lifestyle topics from ‘Coping with Grief and Loss, to Problem Solving, Health Anxiety and ‘How to stop Procrastinating’.
· Resources: access to a library of articles which can help you understand more about how you are feeling, learn new skills and improve your wellbeing, as well as Self-assessments, widely used in healthcare settings, to understand more about yourself and to track your progress, as well as online journaling and action trackers to personalize your journey.